Psychotherapy Harrow, Northolt and via Skype
Psychotherapist based near Harrow offering counselling in Northolt and Skype North West London
Does life feel like its getting on top of you?
Could you benefit from a place to take some time-out?
... to explore your thoughts and feelings
... to get back on a front foot again
I am a qualified psychotherapist based near Harrow and offering psychotherapy in Northolt within my private practice. I also offer Skype counselling North West London, UK and Europe. I am a member and registered with the British Association for Counselling & Psychotherapy and the College of Psychoanalysts-UK. I have worked in mental health both for charities such as Mind as well as in the NHS and worked for several years for the NHS Mammography service screening women for breast cancer.
I work with individuals offering counselling in North West London and psychotherapy in groups in Soho London W1 on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully. I am committed to providing psychotherapy in a confidential and non-judgemental environment.
I offer flexibility in terms of face to face psychotherapy in Harrow and Northolt including counselling in North West London and Pinner and Skype North West London. I also co-facilitate a therapeutic group in Soho London W1.
How can counselling or psychotherapy help?
There are no problems, thoughts, feelings, dreams or ideas that cannot be potentially spoken about within the therapeutic relationship. Psychotherapy is about acknowledging and being with whatever comes up for you no matter how big or small. It is about being with a fellow human being in a setting that facilitates compassion for yourself and understanding that can be potentially healing.
Some of the difficulties I have helped clients with include:
How can group therapy help?
A therapeutic group can be a more affordable way of having therapy. According to the group principles of psychotherapist Irvin Yalom the group can be an effective way of understanding relationships that go back to childhood which can effect current relationships. A therapeutic group offers a way of exploring enlivening and creative ways of being in relationship. Groups can instill hope and offer support in terms of having other points of view. By being open to feedback from others, members of the group can gain a better understanding of themselves in relation to the past. The group is a powerful way to develop innovative ways of being in the world.
Click HERE to see more information on the Soho Therapeutic Group
“Hope” is the thing with feathers -
That perches in the soul -
And sings the tune without the words -
And never stops - at all -
And sweetest - in the Gale - is heard -
And sore must be the storm -
That could abash the little Bird
That kept so many warm -
I’ve heard it in the chillest land -
And on the strangest Sea -
Yet - never - in Extremity,
It asked a crumb - of me.
Psychotherapist offering counselling in North West London and Harrow including Pinner, within easy reach of Northolt (Central Line), South Harrow (Picadilly Line) or Northolt Park railway station. I also offer psychotherapy and counselling via Skype North West London, UK and Europe.